Thank You, My Body PDF

How well do you know your body? 

In a reader-friendly style, Arnie Shapiro, MD takes you on a tour of your five senses and all your body’s systems in short, enlightening chapters. There’s an additional section on breathing, the nervous system, and the Relaxation Response. Arnie places an emphasis on gratitude and awe about how wonderfully our bodies are made, with closing chapters on three aspects of gratitude. Arnie designed this book for easy reading. It’s an inspiring tour through all the important aspects and functions of your body, that somehow, you never learned in school! It makes a fascinating gift for anyone, of any age, who wants to know more about how their body works.